Best Way To Lose Weight

Are you looking forward to lose 20 pounds a week or more? Well, the news for you is that you have no idea about what you are expecting out of yourself. This kind of massive weight loss not only requires the right knowledge, professional help and time, but also a very strong will power. To lose 20 pounds a week is no child's play. But it is also not impossible to achieve. We will discuss here a few programs that can help you lose up to 20 pounds a week.

The first one that we are going to discuss here is Rob Poulos' Fat Burning Furnace. This weight loss program has been designed around a strict but delicious zero calorie diet and heavy weight training exercises. Although it may take you up to a week to get in sync with Rob Poluos' methods, after that the desired results won't take long to surface. Rob Poulos is a renowned fitness expert and consultant and has years of experience behind him.

The next program that can help you to lose 20 pounds a week is Jayson Hunter's Carb Rotation Diet. Hunter is a registered dietician with more than a decade's experience behind him. His weight loss program is centered around a proper diet at proper timing. According to Hunter it is not sufficient to just eat the right food but it is more important to eat the right stuff at the right time because everything that we eat affects our metabolism in a certain way. To accelerate rate of metabolism it is very important to eat the right food items at the right time of the day. Hunter also suggests some light cardio to moderate weight training exercises along with his diet plan for the best effect.

Another one of my favorite's is Alwyn Cosgrove's Warp Speed Fat Loss. This weight loss program is designed by a man who has the distinction of not just being a nutritionist but also a fitness trainer is one of the fastest selling on the internet. This program focuses on combining the best of exercises and diet for the maximum weight loss. Cosgrove says that only the right exercise and the right diet at the right time can bring about the massive weight loss that you are looking forward to. Cosgrove method also focuses on a low calorie and high roughage content diet which produces a thermic effect in the body thereby burning more fats than usual.

All the methods to lose 20 pounds a week are designed by pros in their fields and need to be followed religiously if you expect any results out of them. A weight loss program will not work if you simply pay for it online. You will have to follow it up with long hours in the gym and off the gym exercises. You will have to abstain from all the oily and fatty food that you were once inseparable from.

You can find out more about losing fat as well as much more weight loss reviews and about how to Lose 20 Pounds a Week by visiting Warp Speed Fat Loss by Alwyn Cosgrove and Mike Roussell

posted by tips-for-losing-weight36843  # 7:39 PM