Best Way To Lose Weight

As a middle aged (being in your 50s is now middle aged) mother of two and grandmother of two, weight gain has continually been an issue. Through the years I have tried all kinds of diets, looking to get rid of unwanted weight gain as the years progressed. Just about all of the diets worked while I was on them, but once I stopped the diet, the weight gain came back within a few months.

When I looked at my family tree, weight gain didn't seem to be a big issue. I was large boned and without exercise, had a propensity for gaining weight. My jobs have always been jobs that required sitting and working at a computer. In college I was a phys ed major, the captain and co-captain of the swim team and synchronized swim team. I played squash, racquet ball and ran 5 miles a day. According to the University of West Virginia swim team, I was such a hottie that they gave me a trophy for having the best behind.

Now, in my middle aged years, I could win two trophies because my best behind has now doubled in size! I now need two knee replacements, have several rare and menacing diseases that are causing other health problems, and because of these, I am unable to exercise like before. I have been trying to find out how to shed pounds fast without dieting and exercising and regain my health. I still don't eat alot but the pounds and bloated feelings are still there in spite of my best efforts to eat healthier and lesser amounts.

My only vice is chocolate and even that is of little interest to me, but the lack of exercise, the inability to lose weight by dieting and my sedentary lifestyle demands a better answer.

I have come across several articles lately about losing weight fast without having to diet. I read them with interest and thought they deserved some merit. One particular article commanded my attention and actually became one of the main solutions to my weight loss and bloating problems. The article is not for the weakened stomached person. You can find out more about it by clicking here. This information may even be able to save your life some day.

For more important information on what is eating away at your insides and preventing you from losing weight, please visit http://shedweightfast.blogspot.com This is a must read article for anyone serious about losing weight.

posted by tips-for-losing-weight36843  # 2:29 PM